Marina

Marina is a certified 200h Yoga Teacher and Massage Therapist. The style of yoga Marina teaches is alignment-based Hatha/Vinyasa. This is an energising practice, linking breath and movement to a smooth and dynamic sequence.

Marina's morning classes are designed to energise your body while relaxing the mind, calming your thoughts and setting you up for a great day ahead.

 

 

Marina's class runs Wednesday mornings 7:30-8:30am.


Cathy

Cathy comes from a creative background and discovered yoga whilst at Architecture School. Since graduating, Cathy went onto complete her 200hr Yoga Alliance qualification and has enjoyed teaching across London ever since. She has trained with a variety of yoga teachers and enjoys incorporating several different styles of yoga into her classes. Cathy’s teaching styles include Vinyasa Flow, Power and Restorative Hatha yoga. Her classes are always fun, energising and soothing for the body. She welcomes and encourages all levels of practitioners to her classes and loves giving her students a good challenge!

Cathy's class runs Thursday afternoons at 12:30-1:30 pm.

Please note that unfortunately Cathy's class will not be running this week Thursday 10th August!

All Yoga classes take place at The Biscuit Factory on the Mezzanine floor and are drop-in classes.
Classes are £10 per session. No block bookings presently
Classes are suitable for all levels.

Weekly Timetable:

  • Monday 6:30pm-7:30 pm with Lucy - Please note this class is no longer running.
  • Wednesday 7:30am-8:30 am with Marina
  • Thursday 12:30-1:30 pm with Cathy

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